Throughout America, entire families are backsliding. We're no longer sedentary, we're stationary. And that's bad news for your bones.

If you want strong bones, you have to use them! Bone is a living tissue that constantly reforms based on the everyday stress placed on it. And, the bone mass gained through healthy diet and physical activity during childhood helps determine how health bones will be throughout life.

The American Academy of Orthopaedic Surgeons (AAOS) urges you and your famliy to Get Up! Get Out! Get Moving!

For more information on bone health, visit OrthoInfo.org.


< back

You must be logged in to view this item.





This area is reserved for members of the news media. If you qualify, please update your user profile and check the box marked "Check here to register as an accredited member of the news media". Please include any notes in the "Supporting information for media credentials" box. We will notify you of your status via e-mail in one business day.